My Story
Just Move
Nu Yu Pilates was born out of my desire to move my body more. I was stuck in corporate life, in front of a screen, in an office. As pain grew worse and weight was gained, the thought of continuing corporate life seemed misrable. I realised something had to change.
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I undertook a Cert IV in Pilates followed by a Diploma of Clinical Pilates. I then moved on to persue my growing desire to share my movement experience and improved health with others.
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I wanted to grant others opportunities to improve their health and life as well. A calm retreat to invite others to join me in their health journey. Hence, Nu Yu Pilates was created.
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Welcome to your new world of movement.
Studio Equipment
Experience the magic of pilates! Nu Yu Pilates Studio has commercial grade equipment to create custom workouts for you. It is low impact, muscle strengthening, and adapts to all fitness levels and ages. Although all pilates is widely known to improve health and wellbeing, the use of equipment such as the reformer, wunda chair and other small apparatus are clinically proven to effectively further enhance strength, posture and control.
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Sign up for a class here at Nu Yu Pilates today!
enhance core strength
confident movement
reduce back pain
For more information on the use of the reformer, click the button below
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"Change happens through movement, and movement heals."